Thinking about a colonic? Think again!
Colonic practitioners tout the benefits of colon cleansing as the detoxification of waste that is ‘stuck’ to the colon walls. These colonic proponents swear...
Find the passion in your relationship that left years ago!
Many sexperts agree that passion is better over age 50. Just think, the kids are either out of the house or have one foot...
Avoid life-threatening mistakes, check your medical records!
When Liz Anderson’s elderly parents moved across the country to be closer to their children and grandchildren years ago, they carried their medical records...
This breathing exercise WILL calm you
Most of us experience stress or anxiety in our daily lives. As a matter of fact, a whopping 72 percent of folks admit that...
We bust aging myths!
Aging is a biach but thank God for it! According to researchers, most people can expect to live into their sixties and beyond. A...
Strawberries help fight diabetes, heart issues, cancers and more!
The perfect snack needs to check off three boxes: filling enough to get you to your next meal, providing nutrition that fits into your...
5 Natural beauty products you can make in your kitchen
DIY stuff is pretty hot these days and can save folks lots of money. Many folks our age have, once-upon-a-time, experimented with making a...
Landscaping tips for instant curb appeal
One of the best ways to achieve instant curb appeal, according to the experts, is to effectively layer shrubs, plants and flowers in your...
Najee is still so very velvety smooth
It is hard to find a more respected saxophonist than Najee. The musical phenom is a two-time Platinum, four-time Gold, multi-Grammy Award nominated artist...
We remember…the feisty and lovable Helen Martin
We all have one friend who loves funeral-hopping. They actually look forward to attending funerals PERIODTTT! They are always ready on the spot to...
Whoopi Goldberg’s suspension should have been a teachable moment
"She’s back!” A close friend emailed me about Whoopi Goldberg’s February 14th return to the popular daytime ABC-TV talk show, The View, after she...
Do your homework before placing your loved one in a nursing home!
The decision to move an aging loved one to a nursing home can be a heart-wrenching one. The idea of nursing home placement is...