Wednesday, October 5, 2022
cleo

We remember…Tamara Dobson

It is rare to see an actress that is north of six feet tall. Model-turned-performer Tamara Dobson was unimaginably statuesque, 6'2", who rose to...
alcohol

Do you have a drinking problem?

Society has slapped stereotypes and stigmas on people who have drinking problems. Many believe that alcoholics are weak-willed, poor, uneducated, morally corrupt, and typically...
happy

We’ll show you how to get to happy

YES, YOU CAN BE HAPPY! At this stage of our lives, many of us are just trying hard to live our best lives but oftentimes,...
worry

Is your mate going through a midlife crisis?

Cleveland Romel has an enviable life; he is educated, gainfully employed as an architect, married for 30 years to a wonderful lady, and is...
nuts

Want to be healthy and live longer? Eat nuts!

Nuts have gotten a bad rap over the years. Multiple studies have found that nuts should NOT be blamed for excessive weight gain. The...

Grocery shopping should NOT be a chore!

Hopefully, as you age, you will begin to make the necessary changes to your diet that will fuel you, so your food shopping experience...
avocado

You need avocados for your skin and hair

Avocados are nature’s gift to us! They not only taste good and are good for you, but their beauty benefits are phenomenal. The creamy...

Choosing a pet that’s right for you

Pets offer humans big benefits as we age – friendship, exercise, and the delight that comes from caring for another living thing. As a matter of...
maya

We love poetry…Thank you (for Maya Angelou) by Layding Lumumba Kaliba

THANK YOU ( for Maya Angelou)   Thank you may not be enough for all you’ve given, Maya Poems that lifted the world above pain and strife Sonnets...

Sit up and take notice of Al Reynolds

Al Reynolds was in his early thirties when he was thrust into the limelight while dating and then, in 2004, marrying attorney and TV...
von

We remember the beautiful Vonetta McGee

I recently watched an episode of a documentary based on the glamorous life of Hollywood screen legends Paul Newman and Joanne Woodward. The program featured...
rodney

Jazz musician Rodney Jones shares personal life lessons from his spiritual journey

In today's challenging times, where many seek answers to life's mysteries, the question arises whether there is more to life than what we've been...

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