Friday, January 27, 2023
self love

Gift yourself with self-love this holiday season

Here we go. It's December. The trees are increasingly bare, the chill is in the air, and we are entering that altered state, "the...
diabetes

Diabetic? Questions answered about continuous glucose monitoring (CGM)

Diabetes is a health condition that occurs when your body does not make enough insulin or cannot use it as well as it should....
sad

You can beat those holiday blues

The holiday pressure is on beginning with Thanksgiving, and then Christmas, Kwanzaa, and ending with New Year's. For many of us, the holiday season...

Can you have sex after a heart attack?

The scary life-changing effects of a heart attack are real. After suffering a heart attack, a patient might fear that resuming their sex life...

Suffer from excessive daytime sleepiness? Get help!

As folks age, many often nod off during the day. However, if the need to sleep becomes overwhelming and hard to resist, this could...
cham

We love the bubbly, Champagne

It's that time again around the holidays when folks love popping Champagne bottles. But there’s a whole world of info behind the nose-tickler that...

Give ’em bib necklace drama for the holidays

Just because we are over age 50 does not mean we don't like looking HOT when we step out this holiday season! Many of...

Has your mortgage application been denied? Get Help!

If you dream of homeownership, having your mortgage application denied can be devastating. If this does happen to you, it’s important to remember that...

Try fruit cake with a new twist

Well, it’s the holidays, and fruit cakes are making their rounds yet again! Oh yes, they are the butt of practically every culinary Christmas...

We love poetry by Dr. Patricia Williams Diaw…Healing Earth

Healing Earth   Can you feel the love Can you feel the power Can you feel genuine acceptance call forth your inner greatness Can you feel the release from what holds you...

The Ebonys gave us a ‘reason why’ to love their music

The Ebonys may not have the name recognition of The Temptations or The Stylistics but once you hear their 70s mega hits, You’re the...

We remember Godfrey Cambridge

While I was channel surfing recently, I stumbled across the 1970 Melvin Van Peebles’ film Watermelon Man which I hadn't seen in decades. The...

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