Tuesday, November 19, 2019

Get rid of that headache or migraine without the meds!

You've had quite a day, stress and then some!  Suddenly, you feel that old familiar and so unwelcomed headache or migraine pain coming on...

6 Foods that can become poisonous if reheated

Many of us have gotten into the habit of reheating leftovers because frankly, it's an economical move. Unfortunately, there are a number of foods...

Your pee can tell you a lot about your health

Typically, many of us are not going to look at our pee when we go to the bathroom. Little do you know that the...

More seniors are dying from falls; doctors could do more to reduce risk

Older adults worried about falling typically receive general advice: Take an exercise class. Get your vision checked. Stop taking medications for sleep. Install grab...

Get your stalled sex life back on track!

Many 50-plussers have kicked sex to the curb because of emotional or physical challenges. Sexperts say, however, that all is not lost! You can...

Simplify your grilling routine this summer

Summer is typically a busy time for families, making those moments you spend together all the more precious. The hustle and bustle of the...

Feel-good flip-flops and slides you’ll love

Flip-flops and slides are the quintessential symbol of summer fun. The tootsies are out and getting some much needed air and all seems carefree...

Almonds are a true miracle food for older adults

If you had to pick just one type of nut to eat, let them be raw almonds (natural and unsalted)! The miracle food is...

6 Natural moisturizers you can find right in your kitchen

Skin changes with age and not for the better. It becomes thinner, loses fat, no longer looks plump and smooth as it once did....

We love poetry…You Are the Star by Louise Eagle

You Are the Star   Plucked from the heavens At God’s own will Though nestled on earth You shine bright still You light up the world With a heavenly glow And nurture...

6 Calorie bombs to avoid when dining out

There’s nothing better than a night on the town. But when you’re trying to lose weight or maintain a healthy lifestyle, restaurant menus aren’t...

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