Wednesday, January 25, 2023
Inform, Inspire, Empower

We appreciate where we came from, how we got here, and what we’ve achieved along the way!  

LIFESTYLE

SAD

Depressed during winter months? You might have Seasonal Affective Disorder (SAD)

Rishauda Wilson, 65, does not look forward to the fall and winter months because she feels they are dreary, dark, and depressing. “I get...
sex

What can happen to your body if you stop having sex?

Sexual appetites can certainly vary, especially as one ages. According to numerous published studies, having sex regularly does a body good! Sex can preserve...
menopause

All about menopause and your vajayjay

When menopause strikes, topics like sexuality and vaginal changes are oftentimes hushed convos in our community. Many women are also pitifully unprepared for what...
diabe

Are you familiar with type 4 diabetes?

Diabetes is an epidemic in African American communities. Approximately 4.9 million non-Hispanic African Americans aged 20 years or older have been diagnosed with diabetes,...

HEALTH