Monday, September 25, 2023

Dehydration is more serious than you think

When Antoinette Wilson, 69, had a dry mouth, felt tired, headachy, and experienced short spurts of dizziness throughout her workday, she sloughed off the...

Here is how one African American community commemorated Juneteenth

It’s been a long time coming, but the day for change is here. Saturday, June 18th, was a day of pride, especially for the...

Grandparents corner–Questions answered about the COVID-19 booster shot for 5-to-11-year-olds

COVID-19 case numbers are rising again in the U.S. – including among children. In mid-May 2022, the Food and Drug Administration authorized a booster shot...

So, you’re a sex expert? See if you pass our quiz

How much do you know about sex? Not just the obvious technique basics but the actual nuts, bolts, and beyond of it all. Think...

We love these clever 12 grooming tips for men and women

The health and beauty industry rakes in an astounding $90 billion-plus a year! Why? Well, the answer is simple. We are always looking for...

Who knew? Sex has lots of health benefits!

Sex researchers agree that sex is healthy and can actually rid you of chronic aches and pains, get your heart pumping, and give you...

What NOT to do after a breakup

Unfortunately, as far as relationships go, African Americans are not so lucky in love, according to various studies. A Smith College study even went...

Summer salads you can’t resist

Summer is upon us and many folks don't want to spend time cooking over a hot stove. Quick, easy, and cool recipes is the...

Poetry: We love “From Thorns to Triumph” by Jodiann A. Morgan

From thorns to triumph   In a ground full of thorns, the roots of your strength cracks beneath it. As the seeds that you once sowed, through the stormy seasons...

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