10 Medical tests you’ll need over age 50
You are over age 50 and for your next chapter, you plan on living your best life. Don’t let an illness rob you of...
Want to live longer? Get married!
If you're in a loving and supportive marriage chances are, you will live longer according to experts. A good marriage appears to improve overall...
Diabetic? Take care of your feet!
Diabetes is a serious issue in the Black community. According to the Office of Minority Health at the Department of Health and Human Services,...
Tips on how to cut those fake friends loose!
At this stage of the game, who the heck has time for the drama that comes along with fake friends? Are there folks in...
Guilty of oversharing? Here are 7 Things you should keep private
We all have those friends (or perhaps it’s you) who feel they have to post every move they make throughout the day on social...
Check out these foods that boost immunity
African Americans remain the least healthy ethnic group in the USA. Yet many folks in the community are still not onboard with making healthier...
Best balms for chapped lips
As we age, our lips tend to lose pigment (color), for the same reasons they may become thinner—with a loss of collagen and moisture,...
You’ll love this healthier twist on fried chicken
Folks in the south, especially, have a love affair with fried chicken. Many swear they have the very best, finger-lickin’ good, fried bird recipe,...
Must-have tech upgrades for your life
Want to simplify your life, boost your productivity and work smarter? Incorporating some of the latest tech developments into your routine may be the...
We love poetry…Wishful Thinking by RuNett Nia Ebo
Wishful Thinking
If we could take all those young men
who use so-o-o much negative energy
to do so many hurtful things
and flip the switch
this nation would...
The Ohio Players’ James “Diamond” Williams still has the funk!
James "Diamond" Williams is the dynamic, progressive drummer/singer with the legendary platinum hit-making band, the Ohio Players.
Diamond joined the group on their third and...
We remember Isabel Sanford
Television holds a special place in the hearts of most seasoned individuals. There were only a handful of channels back then, but now there...