Keys to unlocking your better self

The reality is that there is no magic formula for achieving the best version of you. But we can bring ourselves closer to the...

Is it time to choose a nursing home for your loved one?

By 2030, minorities are expected to be overrepresented in nursing homes. The U.S Department of Health estimates that 70 percent of Americans over age...

Who new? Pumpkin is a cancer-fighting food!

Absolutely nothing says autumn like pumpkins! Besides adding them to all kinds of yummy recipes and carving them to create festive jack-o'-lanterns, they are...

Think you know ALL there is to know about sex? NOT!

Being north of 50 does not make you an automatic sexpert. Bet there are a few little tidbits about sex that just happened to...

What is “old people smell?”

Starting at age 40, our body chemistry starts to change. Do older people tend to have BO?  Well, how can we put this gently...YES! ...

New resources for those living with COPD

Chronic obstructive pulmonary disease (COPD), a long-term lung disease that includes bronchitis and emphysema, is a leading cause of disability and death in the...

Is red meat good or bad for you?

Research shows regularly eating red meat can increase your risk of developing type 2 diabetes, heart disease and certain cancers. It has also been...

Think you can refrigerate these foods? Think again!

Old habits are hard to break, especially when it comes to food items and how to properly store them. We grew up watching our...

The lips have it! Great lip shades for fall

You might find that your fave lip shade is no longer manufactured or the color just doesn't settle in as smoothly as it did...

We love the poem…Seeing Cerulean, the Blue which is Our Blue by Freida Jones

Seeing Cerulean, the Blue which is Our Blue   Dancers in a room Boxed in by heat Gyrating in the smoky blue night life light: the satin, fur, sequins,...