Friday, January 18, 2019

Remembering Fame star Gene Anthony Ray

As a child growing up in Detroit, Michigan in the 1960's and 70's I was an avid TV watcher. I loved all the various...

Walking canes are not just for the elderly

If you think walking canes are just for the gray-haired set then you are dead wrong! Walking canes have been around for eons and...

50BOLD spars with champ George Foreman…Part II

Ding!  Here is Round 2 of our fascinating interview with boxing legend George Foreman... 50BOLD: As far as I’m concerned, The Rumble in the...

Have questions about medical marijuana?

Once upon a time, marijuana was all about getting high just for the hell of it. Now, medical marijuana gives cannabis a whole new...

How to better manage your diabetes

Diabetes is a severe and complex disease that affects your body’s ability to produce or use insulin. The condition requires daily self-care and if...

Meet photographer extraordinaire Dwight Carter

Dwight Carter is a magician and proof of his photographic wonder-working powers is apparent via the striking, candid and emotive pictures he has taken...

Do you suffer from excessive daytime sleepiness?

As folks age, many will often find themselves nodding off during the course of the day. However, if the need to sleep becomes overwhelming...

We love poetry by Barbara Brandon-Croft

Ode to ALT America   A nation built on an insidious lie Its roots concocted of alternative facts A made-up premise where white is supreme Where the “right” complexion...

We love poetry by Dr. Patricia Williams Diaw

  Lamentations Saga of pain and woe Song of despair Solemn moods Melancholy days go by Wounds that will not heal Bondage real Longing and waiting To be set free   You Step away Take a look Learn...

Adopted: The search for my birth mother

As an adopted child, I searched for my identity and this eventually led to a reunion with my birth mother and to self-discovery as...

We love…Fried Chicken but with a healthy twist!

Folks in the south have a love affair with fried chicken. Many swear they have the very best finger-lickin’ good fried bird recipe that...

The etiquette of how much money to give as a gift

Birthdays, graduations, weddings, christenings—it seems that every time we take a breather from one occasion, here comes another! Even though gift giving is more...

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