Get all-over-body-healthy by eating berries!

Berries are among the healthiest food on this planet, but sadly, this is not a commonly known fact. Research has proven that eating certain...

Happy birthday Malcolm X! Journalist A. Peter Bailey discusses his dear friend Malcolm X

“Had Brother Malcolm lived, we would be much further ahead as a people,” says journalist and author A. Peter Bailey, a former member of...

“I am my mother’s son”–A man reveals some truths in a letter to his...

Dear Mom,  Happy Mother’s Day!   I am grateful and blessed to have another year to celebrate and acknowledge you and your influence throughout my life’s...

Headed for caregiver burnout? Get help now!

Millie Ann Ferguson, 58, is caring for her 80-year-old mother, Lillie. The feisty octogenarian insists on remaining in the home she shared with her...

Do you really need a pelvic exam after a hysterectomy?

After a hysterectomy, many women often wonder if they really need to continue visiting their gynecologists for yearly exams. Women should continue to see...

9 Good things about aging no one ever told you

Facts, aging is a gift. Why is it that all we seem to hear about aging is negative for the most part. Aren’t you...

Think you need an emotional support dog?

Animals have been supporting humans since the beginning of time. In more recent years, many people have been leaning on their animal companions for...

Why more folks are considering lab-grown diamonds

Whether you’re popping the question and looking for the perfect engagement ring or you want to gift yourself a piece of timeless jewelry, you...

We love our mama’s biscuits!

Oh yesss! We love our mama’s biscuits, soft, flaky, melt-in-your-mouth mounds of utter goodness. But hold on! Guess you thought biscuits originated in the...

Poetry: We love Bronzeville Poet For Gwendolyn Brooks by Useni Eugene Perkins 

Bronzeville Poet  For Gwendolyn Brooks    The streets of Bronzeville  seem more beautiful  because you gave them honesty.  Made Philistine experiences  more than monotonous copy  for obituary columns.  Helped Black children  realize that filth...