Tuesday, February 20, 2018

Natural aids for battling insomnia

It can be torturous when you desperately want to sleep and simply cannot. Someone with insomnia feels as if they are the only person...

Thinking about becoming a vegan or vegetarian?

In today’s world, various health issues such as heart disease, diabetes, and hypertension are on the rise, particularly for African Americans. As a consequence,...

Is your car’s interior making you sick?

Far too many of us treat our cars like second homes: We eat, drink, spill things and create piles of clutter inside. But stop and...

Vitamin and mineral facts for folks over 50

Many older adults are deficient in some areas nutritionally and here is where vitamins can be introduced to help a body function the way...
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