Saturday, April 17, 2021
Black Lives Matter Protestor: Leon Goodman

Silent Protest: A senior walks 118 miles because Black Lives Matter

Leon Goodman, 69, is an unabashed ally and staunch supporter of the Black Lives Matter Movement which has done more than any other organization...
Cartoon image of man stuttering

Are you a stuttering senior?

More than 70 million folks worldwide, including 3 million Americans, stutter--that is, they have difficulty with the starting and timing of speech resulting in...
Masked Black Woman holding cellphone

7 Tips for staying safe as COVID-19 cases spike

As temperatures fall, people are spending more time indoors. That heightens the risk of the coronavirus spreading, but there are some simple steps you...
Sad Black Woman

SAD during the colder months? You might have seasonal affective disorder

Janay Wilson, 61, does not look forward to the fall and winter months because she feels they are dreary, dark and depressing. “I get...
Stones marked with the word gratitude

Want more from your life? Develop an attitude of gratitude

One of the pleasures of growing older is the perspective it brings to the store of blessings that multiply in your life. In other...
Image of bottles of insulin with injection needle

Reduce out-of-pocket costs for insulin at the pharmacy

Across the U.S., the COVID-19 crisis is financially impacting people in many ways, including their ability to pay for their medicines. Eli Lilly and Company...
mustard squeeze bottle

Eat these 10 aphrodisiac foods to get your sexy on!

As seasoned folks, we are quite familiar with the aphrodisiacs of yesteryear like oysters and chocolate. Throughout time, people have turned to foods and...
Black Woman supermarket shopping

Make food shopping more bearable and healthier

If you want to live healthier, begin making the necessary changes to your diet that will fuel you, so that your food shopping experience...
Turkey in fryer

Frying your Thanksgiving turkey? Learn how to do so safely

It seems deep-fried turkeys are a holiday must these days. Believe it or not, the one-pot cooking method is not a new culinary sensation. It...
Black bald headed woman

Free yourself, buzz off your hair!

Since quarantining during the COVID-19 pandemic, folks everywhere have been fearful of seeking the services of a hairstylist. While living under lockdown, many women...
Plus-sized Black woman in pink quilted jacket

Brrr…It’s cold outside! Stylish coats that will keep you warm

The temps are dropping fast; you need a coat. We seasoned folks are tempted most of the time to throw style out the window...
Roasted turkey on table

Slap ya momma turkey recipes

So many of us look forward to Thanksgiving. Those designated cooks and bakers work their fingers to the bone, and the result of their...

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