disco

We love the book…After Dark: Birth of the Disco Dance Party By Noel Hankin

The discothèques of the 70s were places where folks wanted to dance, dance, dance, and blot out everything but their bodies and the beat....
rascito

Dr. Paul brings Jamaica to the States with his exotic Rascito alcohol

There’s a new liquor in town, and it’s all the rage—Rascito! The alcoholic beverage, nicknamed 'The Rasta Mojito' was created by renowned naturopath Dr....
syphilis experiment

Just the facts…What was the Tuskegee Syphilis Experiment all about?

Talk of the COVID-19 and its variants appear to be the focus of practically every conversation these days especially in our community. There seems...
ouch

Losing your balance? Learn how to prevent falling indoors and out

Loss of balance, it turns out, is not just a problem for the oldest of old. Instead — like strength, agility and muscle mass...
swab

If you’re fully vaccinated and feel sick, should you get tested for COVID-19?

Imagine last night you developed a little runny nose and a sore throat. When you woke up this morning you started coughing and had...
buddies

Are you in love with your bestie? Take our quiz and find out

A relationship with a best friend is as tight and stable as they come. As 50-plus folks, friendships that we have been maintained for...
Hair loss

Let’s talk hair loss and what to do about it

Think hair loss typically only happens to men? Well, think again! Both men and women can experience thinning hair or bald spots and for...
ribbon

How to make an impact this National Breast Cancer Awareness Month

Black women have a lower incidence rate of breast cancer but a higher mortality rate than their white counterparts. Translated, that means African-American women...
asparagus

Boost your sex drive with these foods

Menopause, manopause, work, family obligations, can make you lose your sexy. As we age, for many of us, life just seems to get in...
wings

Yummylicious turkey wings!

Turkey wings, food of the Gods! They are like huge chicken wings which makes them meatier and more scrumptious. Since they will oftentimes wind up...
police

We love poetry by RuNett Nia Ebo

Muted Black and Brown in Blue    We are not deaf; nor are we blind We know that there will still be crime But if those...