You ask, why would I want to dance with my father again?
If I could steal one final glance
One final step
One final dance with him
I'd play a song that would never ever end
How I'd love, love,...
8 Natural ways to lower blood sugar levels
The diabetes epidemic sweeping the U.S. is hitting the African American community particularly hard. Approximately 2.7 million or 11.4% of all African Americans aged...
Are you prepared for hurricane season?
If you're over age 50 then you've probably experienced your fair share of hurricanes, the massive storm systems that form over warm ocean waters...
Does hitting the snooze button really help you feel better?
To sleep or to snooze? You probably know the answer, but you don’t prefer it.
Most of us have probably hit the snooze function on...
Is it time to take your senior loved one’s car keys away?
Many adult children must face a changing reality and confront their own anxiety and grief as their parents lose strength and independence. When this...
The petite 2019 Volvo XC40 has some growing up to do
Don’t get it twisted, Volvo’s premium compact SUV, the 2019 XC40 is not a shrunken version of its larger siblings the XC60 and XC90. Keeping...
5 Simple ways to make healthy choices at summer BBQs
While fun, all those barbecues and cookouts of summer can present a challenge when you’re trying to lose weight and stay healthy. However, there’s...
Learn all about drowning and water safety
I remember when I was 6-years-old one bright summer day. I was on a New York City day camp outing at the Highbridge Play...
We love poetry by Mary Ann De Lucia
OPEN HEART
What is this connection
that my soul feels
when I look
into your eyes
Could it be a past life recall
for I know our paths
must have crossed
many...
We remember…Philippé Wynne the voice of The Spinners
A few weeks ago on Mother's Day weekend, I was walking down the street, and suddenly I heard these beautiful lyrics blaring from a...
Not invited to the cookout–Candace “you–can-call-me-Auntie-Tom” Owens
Just who is Candace Owens?
Black conservative activist? Check!
Trump-loving zealot? Check!
A denier of racism, a Black sellout? Check!
A white supremacist in Blackface?...
6 popular seafood selections to avoid like the plague!
Seafood can fuel you with heart-healthy power or toxins; it all depends on what kind you choose to eat. Sadly, so many fossil fuel...