The Reluctant Fashionista’s picks for best walking flats

According to medical experts, women are more likely than men to have painful feet, and wearing high heels could be a factor. As we...

Do you need a refresher on smartphone etiquette?

People didn’t start using the term smartphone until 1995. Now, these devices have become so ingrained in our lives that it is difficult for...

We love poetry…Age has found me…

Age has found me... Age has found me with a tube of red lipstick, a missing front tooth and a partial I had to put in the...

Best products to fight under-eye dark circles

Even though we tend to show signs of aging at a slower rate than our white counterparts, we’re still prone to skin issues that...

Vitamin and mineral facts for folks over 50

Many older adults are deficient in some areas nutritionally and here is where vitamins can be introduced to help a body function the way...

We love…baked macaroni and cheese

Comfort foods soothe the soul and tend to stir up memories of warm and fuzzy times gone by. One dish that most folks love,...

Afraid of falling?

Loss of balance, it turns out, is not just a problem for the oldest of old.  Instead — like strength, agility and muscle mass...

8 dangerous signs you’re not drinking enough water

Being thirsty is not the only sign you’re not drinking enough water. As a matter of fact according to medical experts, by the time...

Best dating sites for the 50-plus set

According to experts, many single older adults increasingly feel that their love lives are pretty much over because the pickings are either slim or none. Middle-aged women...

A chat with Pan-Africanist Professor James Small

Professor James Small is certainly not one to mince words. Best known for serving up controversial outrages, and slices of liberating powers of truth...

“I am Victoria Hill and I suffer from mental illness…”

The Health and Human Services Office of Minority Health state that Blacks are 20% more likely to experience serious mental health problems than the...

Actress Denise Nicholas opens up about her past, present and future

We remember actress Denise Nicholas as the beautiful, refined, and smart school counselor Liz McIntyre on the 60’s/70’s TV hit dramedy, Room 222. We...