Gift yourself with self-love this holiday season
Here we go. It's December. The trees are increasingly bare, the chill is in the air, and we are entering that altered state, "the...
Diabetic? Questions answered about continuous glucose monitoring (CGM)
Diabetes is a health condition that occurs when your body does not make enough insulin or cannot use it as well as it should....
You can beat those holiday blues
The holiday pressure is on beginning with Thanksgiving, and then Christmas, Kwanzaa, and ending with New Year's. For many of us, the holiday season...
Can you have sex after a heart attack?
The scary life-changing effects of a heart attack are real. After suffering a heart attack, a patient might fear that resuming their sex life...
Suffer from excessive daytime sleepiness? Get help!
As folks age, many often nod off during the day. However, if the need to sleep becomes overwhelming and hard to resist, this could...
We love the bubbly, Champagne
It's that time again around the holidays when folks love popping Champagne bottles. But there’s a whole world of info behind the nose-tickler that...
Give ’em bib necklace drama for the holidays
Just because we are over age 50 does not mean we don't like looking HOT when we step out this holiday season! Many of...
Has your mortgage application been denied? Get Help!
If you dream of homeownership, having your mortgage application denied can be devastating. If this does happen to you, it’s important to remember that...
Try fruit cake with a new twist
Well, it’s the holidays, and fruit cakes are making their rounds yet again! Oh yes, they are the butt of practically every culinary Christmas...
We love poetry by Dr. Patricia Williams Diaw…Healing Earth
Healing Earth
Can you feel the love
Can you feel the power
Can you feel genuine
acceptance call forth
your inner greatness
Can you feel the release
from what holds you...