SugarJam The Southern Kitchen is all about good eats and good vibes
There’s nothing like living your dream and Dana Dumas did just that when she opened her SugarJam The Southern Kitchen restaurant located in Scottsdale,...
What you should know about Omicron and other Coronavirus variants
Americans, already weary of a pandemic nearly two years long, were dealt a new blow during the long Thanksgiving weekend: the announcement that a...
Thinking about quitting your job? Know your rights before you do!
Record numbers of Americans have quit their jobs in recent months, with more than 4.4 million submitting their resignation in September alone. Millions more...
Don’t be an unwelcomed guest during the holidays
The holidays are a time of joy and lots of social mingling. However, it can also be a stressful time. Invited to a dinner...
Here’s to a New Year and getting back to happy
When it comes to life’s challenges and disappointments, there is no easy pass. True dat, hardships can knock you to your knees but you...
Spread a little kindness this holiday season
Who wouldn’t appreciate a random act of kindness? Research in psychology shows a link between kindness and well-being throughout life. Studies have also proven...
Bring in the New Year in style!
Whether to cozy up or to party down, that is the question. Should you don the stilettos and dance through midnight, or toast the...
Beauty secrets that will take years away
Why is it that some women just look better the older they get? We won’t count those gals who shoot up their faces with Botox...
Have mercy! Black-eyed peas!
New Year’s is practically here and folks all around the globe have superstitious food traditions they indulge in that have significance for them. Some...
Include music in your holiday traditions
Music is powerful. Here is how to include music in your holiday celebrations to set a joyful, festive mood and help create happy family...
Get your holiday drink on…coquito!
Grown folks love grown drinks, and since the holiday season is in full effect, why not add a beverage that will make any holiday...
Poetry: We love Yuletide by Oliver O. Mbamara
Yuletide!
Merry Christmas!
(A season of love, charity, and celebration)
In the hearts of many, gladness is rich,
as many call on all to share with them
their joy...