happy

We’ll show you how to get to happy

YES, YOU CAN BE HAPPY! At this stage of our lives, many of us are just trying hard to live our best lives but oftentimes,...
worry

Is your mate going through a midlife crisis?

Cleveland Romel has an enviable life; he is educated, gainfully employed as an architect, married for 30 years to a wonderful lady, and is...

Grocery shopping should NOT be a chore!

Hopefully, as you age, you will begin to make the necessary changes to your diet that will fuel you, so your food shopping experience...
avocado

You need avocados for your skin and hair

Avocados are nature’s gift to us! They not only taste good and are good for you, but their beauty benefits are phenomenal. The creamy...

Choosing a pet that’s right for you

Pets offer humans big benefits as we age – friendship, exercise, and the delight that comes from caring for another living thing. As a matter of...
maya

We love poetry…Thank you (for Maya Angelou) by Layding Lumumba Kaliba

THANK YOU ( for Maya Angelou)   Thank you may not be enough for all you’ve given, Maya Poems that lifted the world above pain and strife Sonnets...