Wednesday, December 18, 2024

Need therapy and can’t afford it? Here are some free and cheap ways...

As folks live longer and the stigma of seeking therapy diminishes, more seasoned adults are trying it to alleviate the stress of the issues...

Is it smart to delay Social Security?

Delaying Social Security until age 70 is among the most effective ways to give your retirement income stream a boost. Indeed, if you were born...

Afraid of losing your memory? Try these tips to help keep it

Many folks are afraid that aging will automatically result in dementia or Alzheimer's disease. Not so! Occasional forgetfulness is a normal part of the...

Keep anger under control!

Many people think that anger is caused by hormonal changes or brain activity. This is only partly true. Researchers have found that while hormones...

Life-changing things about aging my grandmothers NEVER taught me!

I will never forget my grandmothers Pearl and Ma-Ma, both were descendants of slaves and American Indians. The ladies were amazing cooks. And coincidentally,...

How you can avoid catching the flu

Every year millions of folks wind up sick with influenza or the flu, and its severity is always unpredictable.  Every year's flu season takes...

KNOW the 10 warning signs of Alzheimer’s disease

Over 5 million Americans are living with Alzheimer's and unfortunately, the disease is twice as common among African Americans than Caucasians. The illness is...

S-E-X 101: Get to know ALL of the various sexual orientations

Little did you know, there are a whole heap of sexual orientations in this big world of ours. Even though a few of you...

Find out if you have road rage

Think you might have road rage?  Well, it is even more common than you can imagine. According to a AAA Foundation for Traffic Safety study,...

Men want to get rid of wrinkles too! Why not Brotox!

There’s a reason why Jason Emer, M.D., has over 2.4 million views on YouTube. Three words: beauty without boundaries. The acclaimed dermatologic surgeon believes...

The 2019 Hyundai Elantra is a frisky little daredevil

The 2019 Hyundai Elantra has managed to hold its own, and maintain its high standards in the heavily populated playing field of compacts. For...

We love poetry…Kinky by Bill Holmes

Kinky (a poem inspired by Uva Coles)   There’s something real kinky about her I mean real kinky about the way she holds her head to the sky smiling from ear to...