We love the poem…Seeing Cerulean, the Blue which is Our Blue by Freida Jones

Seeing Cerulean, the Blue which is Our Blue   Dancers in a room Boxed in by heat Gyrating in the smoky blue night life light: the satin, fur, sequins,...

Louis Gossett, Jr. is one brilliant gentleman

It’s refreshing to hear someone address the critical issues of the day that some pretend doesn’t exist. Although it’s been trendy to claim oneself...

We remember Jimmy Ruffin

Many folks are recharging their batteries by getting into the groove of all that summer has to offer. I went on a short road...

Unusual symptoms that might signal diabetes

Typical diabetes warning symptoms include constant thirst, sudden weight gain, and a frequent urge to urinate, but what about those "other" signals that we...
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Little life changes you can make to live longer and stay healthy

At this stage, we should all be looking to enhance our aging by making simple modifications. Just small incremental changes in our lives can...

Baby, it is HOT outside! Learn all about heat stroke

This year, hotter than average temperatures have become the new normal.  The Centers for Disease Control and Prevention (CDC) estimates that heat kills an...

Not in a love relationship? Try self-partnering!

Millennials came up with the term self-partnership but we seasoned folks call not being in a relationship, “single,” or “available.” According to love experts, self-partnership is...
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Foot and ankle safety tips for the summer months

From the beach to the backyard, taking care of your feet and ankles in summer is essential. “Nothing ruins summer fun faster than a problem...

Get rid of outdated home décor trends

You might have some things lying around in your home that are way past their expiration date. Creating a space in your home that...

Tips on cleaning your home, plus where to find help to pay for it

Cleaning is one of those jobs that most people dread. Yet the satisfaction that comes from seating in a spotless house, smelling of fresheners...

Lost your sexual confidence? Take our quiz and find out!

Sexual confidence is simply the confidence you carry into sexual situations. Sexual self-esteem is the value you give yourself as a sexual being. No matter...

You’ll love our 3 ingredients ice cream!

I scream, you scream, we ALL scream for ice cream, and it’s easy to see why! Ice cream is the best solo dessert on...