“I am a Black man who struggles with depression”

We are the sum of our experiences. Some people only want to recognize the good highlights, walking around with a smile pretending like everything’s...
doctor visit

Do you know how to talk to your doctor?

Back in the day, our elders would go to their doctors and typically just listened; they never bothered to ask questions. Maybe they were...
shot

Can you still spread COVID if you’re vaccinated?

So, you’ve received your coronavirus vaccine, waited the two weeks for your immune system to respond to the shot, and are now fully vaccinated....

Are you good with our new normals?

Well, here we are in 2021 with new normals. Few years in American history are so eventful they garner a reputation of their own...

Passing gas is all kinds of good for you!

Cedric W., 64, admits he has a problem and it is driving his wife, Marie, 60, crazy! Cedric passes gas all the time and...
voice

Learn how to cope with aging voice

As you age your voice will most likely change, it may become weak, hoarse. Age-related voice changes vary widely, and people can begin to...
bags

Things you would not believe that can make you sick

Many seasoned adults have, over the past decade or so, been drawn to the culture of consumption which can translate into buying things that...

So, you’re thinking about growing a beard…

Sure, you're a seasoned man, but can you grow a decent beard? Practically every man has stared at his reflection in the mirror and...

Ready to welcome a pet? Take our quiz and find out

According to scientists, pet ownership can actually enrich especially older people’s lives emotionally. Pets can satisfy both the longing for company and the desire...
stewwww

We love a good seafood stew!

Winter ain't over yet! Stews are always a good and hearty go-to meal to chase those winter chills away. These one-pot wonders are simple...

Should You Buy or Sell a Home in 2021? Here’s What to Know

While the roll-out of the COVID-19 vaccine has left a lot of question marks about the future of the U.S. economy at-large, analysts expect...

We love poetry by Bill Holmes…Ten

Ten   The journaling prompt appeared and sounded simple: write a letter to your ten-year-old self but the task was anything but simple staring at the page, re-reading the cold, black words...