Friday, January 21, 2022
grateful

12 Thankful quotes that will make you grateful

Many of us are lead such busy lives that we oftentimes forget how life has brought us many gifts. One of the best ways...
scar

Protect scars against further sun damage

While basic sun protection is likely your top skincare priority in summer, during the fall season, it’s time to address other skincare concerns. One...

Judy’s “Have Mercy” Sweet Potato Pie

The Thanksgiving holiday is practically upon us and many have already planned their menus. Friends and family are looking forward to chowing down on...
haki and safisha

Poetry: We love ‘Safisha’ by Dr. Haki Madhubuti

    SAFISHA   1. our joining into one proceeded like sand through a needle’s eye. slow, bursting for enlargement & uncertainty. a smoothing of passion and ideas into spirited permanence and love. there...

Who You Gonna Call? Ray Parker Jr.!

Referring to Ray Parker Jr. as a musical genius might be a bit of an understatement. Parker has written and performed on hundreds of...
syl

We remember the “Queen of Disco” Sylvester

When disco suddenly exploded in the 70s across America, it ruled the airwaves. Performers like Donna Summer, Grace Jones, and Gloria Gaynor promised escapism...
disco

We love the book…After Dark: Birth of the Disco Dance Party By Noel Hankin

The discothèques of the 70s were places where folks wanted to dance, dance, dance, and blot out everything but their bodies and the beat....
rascito

Dr. Paul brings Jamaica to the States with his exotic Rascito alcohol

There’s a new liquor in town, and it’s all the rage—Rascito! The alcoholic beverage, nicknamed 'The Rasta Mojito' was created by renowned naturopath Dr....
ED

Suffering from erectile dysfunction after prostate cancer surgery? Here’s help…

Prostate cancer is plaguing our community! African American men have a 60 to 80 percent higher prostate cancer incidence than their white or Latino...
syphilis experiment

Just the facts…What was the Tuskegee Syphilis Experiment all about?

Talk of the COVID-19 and its variants appear to be the focus of practically every conversation these days especially in our community. There seems...
ouch

Losing your balance? Learn how to prevent falling indoors and out

Loss of balance, it turns out, is not just a problem for the oldest of old. Instead — like strength, agility and muscle mass...
swab

If you’re fully vaccinated and feel sick, should you get tested for COVID-19?

Imagine last night you developed a little runny nose and a sore throat. When you woke up this morning you started coughing and had...

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