12 Thankful quotes that will make you grateful
Many of us are lead such busy lives that we oftentimes forget how life has brought us many gifts. One of the best ways...
Protect scars against further sun damage
While basic sun protection is likely your top skincare priority in summer, during the fall season, it’s time to address other skincare concerns. One...
Judy’s “Have Mercy” Sweet Potato Pie
The Thanksgiving holiday is practically upon us and many have already planned their menus. Friends and family are looking forward to chowing down on...
Poetry: We love ‘Safisha’ by Dr. Haki Madhubuti
SAFISHA
1.
our joining into one proceeded like
sand through a needle’s eye.
slow, bursting for enlargement & uncertainty.
a smoothing of passion and ideas
into spirited permanence and love.
there...
Who You Gonna Call? Ray Parker Jr.!
Referring to Ray Parker Jr. as a musical genius might be a bit of an understatement. Parker has written and performed on hundreds of...
We remember the “Queen of Disco” Sylvester
When disco suddenly exploded in the 70s across America, it ruled the airwaves. Performers like Donna Summer, Grace Jones, and Gloria Gaynor promised escapism...
We love the book…After Dark: Birth of the Disco Dance Party By Noel Hankin
The discothèques of the 70s were places where folks wanted to dance, dance, dance, and blot out everything but their bodies and the beat....
Dr. Paul brings Jamaica to the States with his exotic Rascito alcohol
There’s a new liquor in town, and it’s all the rage—Rascito! The alcoholic beverage, nicknamed 'The Rasta Mojito' was created by renowned naturopath Dr....
Suffering from erectile dysfunction after prostate cancer surgery? Here’s help…
Prostate cancer is plaguing our community! African American men have a 60 to 80 percent higher prostate cancer incidence than their white or Latino...
Just the facts…What was the Tuskegee Syphilis Experiment all about?
Talk of the COVID-19 and its variants appear to be the focus of practically every conversation these days especially in our community. There seems...
Losing your balance? Learn how to prevent falling indoors and out
Loss of balance, it turns out, is not just a problem for the oldest of old. Instead — like strength, agility and muscle mass...
If you’re fully vaccinated and feel sick, should you get tested for COVID-19?
Imagine last night you developed a little runny nose and a sore throat. When you woke up this morning you started coughing and had...
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