Monday, August 19, 2019

5 Simple ways to make healthy choices at summer BBQs

While fun, all those barbecues and cookouts of summer can present a challenge when you’re trying to lose weight and stay healthy. However, there’s...

Learn all about drowning and water safety

I remember when I was 6-years-old one bright summer day. I was on a New York City day camp outing at the Highbridge Play...

Hit the water in these swim trunks!

Men, being over age 50 does NOT mean you aren't getting your share of looks from admirers as you strut your stuff!  Go ahead wit...

We love poetry by Mary Ann De Lucia

OPEN HEART   What is this connection that my soul feels when I look into your eyes Could it be a past life recall for I know our paths must have crossed many...

We remember…Philippé Wynne the voice of The Spinners

A few weeks ago on Mother's Day weekend, I was walking down the street, and suddenly I heard these beautiful lyrics blaring from a...

Not invited to the cookout–Candace “you–can-call-me-Auntie-Tom” Owens

Just who is Candace Owens? Black conservative activist? Check! Trump-loving zealot? Check! A denier of racism, a Black sellout? Check! A white supremacist in Blackface?...

6 popular seafood selections to avoid like the plague!

Seafood can fuel you with heart-healthy power or toxins; it all depends on what kind you choose to eat. Sadly, so many fossil fuel...

Marilyn McCoo and Billy Davis, Jr. celebrate 50 years of good love

Marilyn McCoo and Billy Davis, Jr. have what so many people are searching for, a love that has stood the test of time. Even...

Need extra money?

Once upon a time, older folks looked to retire with only three sources of income:  savings account, pensions, and Social Security. Since many financial...

Cool that heartburn asap!

Every single time Fanessa Chamberson, 59, ate anything with a tomato sauce base or fried foods, she would pay dearly with heartburn. "I used to...

Think you’ve found your soulmate? Find out…

It's been said that even before we're born, our spiritual better halves have been determined. We are all supposed to have our perfect match,...

An old argument settled: Is it safe to eat food off the floor?

When you drop a piece of food on the floor, is it really OK to eat if you pick up within five seconds? This...

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