Powerful messages from Dick Gregory that live on
Sometimes an exceptional messenger is sent to earth for a special mission: to awaken souls of the importance of expanding their consciousness, to receive...
Are you Black enough? Take our annual Black History Month quiz
Black History Month serves as an important reminder of the invaluable and immense contributions African Americans have made in this nation. It is a...
Know what the color of your phlegm means
We all produce mucus also known as phlegm or sputum to protect sensitive tissues in the airways. Sometimes, the lungs produce too much mucus, and...
Not sure you’re a senior? Find out!
The question of when someone becomes a senior citizen is a topic of interest to a new generation.
Half of 64-year-olds responding to a Baby...
Learn the top 5 dangers of added sugar
Over three-quarters of packaged food in grocery stores today comes with copious amounts of added sweeteners, making it easy to overindulge, even if you...
Are energy drinks a bad boost?
Energy drinks are marketed to increase alertness and energy levels. Beverages like Red Bull, 5-Hour Energy, and Monster Energy are examples of popular energy...
Natural moisturizers you can find right in your kitchen
Skin changes with age and usually, not for the better! It becomes thinner, loses fat, and no longer looks plump and smooth as it...
Tips to lower energy costs this winter
The U.S. Department of Energy reports that low-income households face an energy burden – the portion of income spent on home energy costs –...
Yum! Chili!
Chili is food for the gods! The hearty mix of nutrients is filling, bursting with fiery flavor, and oh-so-satisfying. There is, however, a shroud...
Poetry: When Birds Preach at Dawn
When Birds Preach at Dawn
In the amber blush of the breaking morn
Where night surrenders, a new day is born
Upon the canvas of the endless...