We remember Howard Rollins
Dr. Roz, my sisterfriend, has exquisite taste in general, but when it comes to movies and TV shows, not so much (sorry Dr. Roz)....
Erectile dysfunction after prostate cancer surgery? Here’s help…
Prostate cancer is plaguing our Black community. It takes a harsher toll on Black men than other American men, including other men of color....
How to have a peaceful holiday visit with problem family members
Humans are social animals who crave connection with others. It’s a drive that seems hard-wired into our systems so that when we experience rejection...
Caregiver help: Tips on caring for toxic aging parents
Being the caregiver of an aging parent can be challenging, period. It is emotionally taxing work. But caring for a difficult, toxic, or even...
Minimize holiday blues with these tips
The holidays are typically a time of celebration and social gatherings, but they can also bring about anxiety, loneliness, depression, and a good bit...
25 Ways to express gratitude
We all live such busy lives that oftentimes, we forget to take a moment out to give thanks in good but also in bad...
How families can protect generational wealth
A home is often the most valuable asset a family can own. It serves as a wealth-generating opportunity for current and future generations as...
Apple cider vinegar is a must-have beauty and grooming aid
Apple cider vinegar (ACV) is an inexpensive natural product that can step up your beauty routine. The multitasker’s ingredients can run the gamut from...
Ham for the holidays!
Many folks enjoy eating ham, especially during the holidays. Remember when our parents, grandparents would dress up a ham by scoring it and sticking...
We love poetry…It’s all senseless by RuNett Nia Ebo
It’s All Senseless
I don’t wanna lookin another small casket.I don’t wanna shed another tear.I don’t wanna hold another mother,or console another brotherbecause some young...