Learn how to navigate those holiday blues!
The holiday pressure begins with Thanksgiving, and then Christmas, Kwanzaa, and ending with New Year's. Holiday-related obligations and expectations can cause added pressure to...
What are colon polyps?
Colon polyps are one of the most common colorectal conditions and can occur in 15 to 40 percent of adults. African Americans have a...
How to best care for a loved one post surgery
Surgery is scary and the fear of it is not uncommon. A huge part of the fear is the loss of control and having...
Walk for health and longevity
For years medical experts have recommended walking as an exercise that can help seniors age healthfully. The low-impact workout can enhance the lives of...
Live life like it’s golden
Even as seasoned folks, we can still have visions of a better tomorrow. We can still have hopes, dreams, and aspire to carve out...
Famous film and TV lines we will never forget
Iconic film and TV lines have been delivered throughout time with unmatched style, swagger, and unapologetic boldness. Black actors and actresses appear to have...
20 Life-changing beauty tips you’ll love
We've uncovered a few beauty tips that will help you make the most out of your beauty regimen. Since many of us have to...
Have mercy! Judy Remy’s sweet potato pie
The Thanksgiving holiday is practically here and many have already planned their menus. Friends and family are looking forward to chowing down on their...
How to prep perennials now for beautiful spring blooms
It’s a common misconception that once fall rolls around, perennials simply go dormant and don’t require maintenance until spring. But, fall is actually the...
We love poetry…For Such a Time As This by Derek W. Hunter
For Such a Time As This
Run Kamala run
Don’t stop until you’re done
You’re gonna be our President
Can’t wait till you have won
Be President for all...