Black History Month: Fashion trailblazer Ophelia DeVore

History-maker Ophelia DeVore was one of the first African-American models in the U.S., owner of the legendary Grace Del Marco Modeling Agency, and The...

Racists, we are coming for you!

Racists, we are coming for you! We are coming for you with resolve. Not the way you came for us with guns and chains; not...

Do your elderly loved ones need a medical alert system?

We're at a stage in life when we tend to become our parent's caregiver. A role reversal takes place where we provide support to...

Tips to help keep your brain healthy

Many folks are afraid that aging will automatically result in dementia or Alzheimer's disease. Not so! Occasional forgetfulness is a normal part of the...

Tired? Rundown? You might have a Vitamin B12 deficiency

B12 deficiency is a common health problem that affects an estimated 6% to 20% of the U.S. population and doctors can be blind to...

Dating tips for silver singles post-divorce

It ain’t easy being a silver single in this day and age! Dating after a long-term marriage has ended is difficult for many who...

Gotta love creamy cheesy grits for dinner

Folks, particularly in the South have had a love affair with grits for centuries, as a matter of fact, many were weaned on the...

Scrub, sweep, repeat: Is cleaning ruling your life?

Ever walk into someone’s home and think, “Did I just step into a home décor showroom? How do they keep it so spotless? Do...

Take the chill out with bean soup

Beans are not only healthy, and satisfyingly filling but they're also wallet-friendly. The legumes are chockful of fiber, minerals, antioxidants, and protein. These yummy...

We love the poem…Paint Me with Your Voice

Paint Me with Your Voice   Paint me with your voice Abandonedly allow the timbre of your words to caress me The richness of your tone An elixir honed in...