Not sure you’re a senior? Find out!

The question of when someone becomes a senior citizen is a topic of interest to a new generation. Half of 64-year-olds responding to a Baby...

Learn the top 5 dangers of added sugar

Over three-quarters of packaged food in grocery stores today comes with copious amounts of added sweeteners, making it easy to overindulge, even if you...

Natural moisturizers you can find right in your kitchen

Skin changes with age and usually, not for the better! It becomes thinner, loses fat, and no longer looks plump and smooth as it...

Tips to lower energy costs this winter

The U.S. Department of Energy reports that low-income households face an energy burden – the portion of income spent on home energy costs –...

Yum! Chili!

Chili is food for the gods!  The hearty mix of nutrients is filling, bursting with fiery flavor, and oh-so-satisfying. There is, however, a shroud...