Is napping a good thing?

Carlos Wilson, 55, looks forward to coming home from work during his lunchtime every day to take a 20-minute nap. The New York City...

Plan a successful celebration of life

Giving a loved one who has passed away a celebratory send-off is not a morbid idea. It allows family and friends to honor the...

Ho, ho, YES! Delish collard greens!

Collard greens! We can't live without 'em! They play a huge role in our community especially during the holidays and at gatherings. When it...

We love poetry by Angela Kinamore…In This Hour

In this Hour   It is said that the life we live today Is one we created for ourselves yesterday And how we live this moment In the present time...