Wednesday, July 17, 2019

6 Foods that can become poisonous if reheated

Many of us have gotten into the habit of reheating leftovers because frankly, it's an economical move. Unfortunately, there are a number of foods...

More seniors are dying from falls; doctors could do more to reduce risk

Older adults worried about falling typically receive general advice: Take an exercise class. Get your vision checked. Stop taking medications for sleep. Install grab...

Get your stalled sex life back on track!

Many 50-plussers have kicked sex to the curb because of emotional or physical challenges. Sexperts say, however, that all is not lost! You can...

Almonds are a true miracle food for older adults

If you had to pick just one type of nut to eat, let them be raw almonds (natural and unsalted)! The miracle food is...

Stop sucking your thumb!

Judiann Wilson, 64, can’t fall asleep until she sucks her thumb. “I have been a thumb-sucker practically all of my life. I tried stopping...

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