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Tag: fruits an vegetables with high water content

Hate water? We offer tips on how to get it...

Ruth Manuel-Logan

ABOUT US

Once a month, 50BOLD will inform, inspire and empower you! We want to showcase all of the immeasurable contributions of Black people age 50-plus. 50BOLDers are viable, strong, we're able to take stock of our lives with a clear eye and appreciate where we came from, how we got here, and what we've achieved along the way. We are also looking to move forward armed with newfound knowledge so that we can continue to fight the good fight because age ain't nothing but a number!

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