Inform, Inspire, Empower

We appreciate where we came from, how we got here, and what we’ve achieved along the way!  

LIFESTYLE

Get help for your anger issues

Many people think that anger is caused by hormonal changes or brain activity. This is only partly true. Researchers have found that while hormones...

Think you might be having a mental breakdown? Get help!

Sheila (complete name withheld), 58, suffered a mental breakdown last summer after her beloved mother's passing. "I could not handle my mother no longer...

Need to get rid of toxic people in your life? Here’s how…

At this stage in life, no one has time for misery. If you have surrounded yourself with folks who are toxic, you know, the...

Rejuvenate your achy body and tired spirit with earth, water, air, and fire

The universe has an infinite amount of energy. The four elements--water, earth, fire, and air, are present all around you; they bring about balance....

Outercourse might be better than intercourse!

As folks age, stuff happens, changes are inevitable, especially in the bedroom! As men age. their risk for erectile dysfunction creeps up, and premature...

We love the poem…America–Be All That You Can Be! by Angela Kinamore

America—Be All That You Can Be! America Do you not hear the cries of ancestors? Reminding you of the vision and purpose for which this country was first...

HEALTH