Tuesday, December 6, 2022
alcohol

Do you have a drinking problem?

Alcohol use is rising in this country, but many are refusing to seek treatment.

Society has slapped stereotypes and stigmas on people who have drinking problems. Many believe that alcoholics are weak-willed, poor, uneducated, morally corrupt, and typically belong to a minority group. Well, alcoholics come from all walks of life. It is a disease with no single cause. Psychological, genetic, and behavioral factors all contribute in some way to someone who has a drinking problem. The addiction can cause changes to the brain and neurochemistry, so someone struggling with the disease may not be able to exercise any measure of control over their behavior.

Alcohol use is rising in this country, but many are refusing to seek treatment. Drinking alcohol in excess can turn your life upside down because it interferes with your home life, work, and relationships. It can also take a toll on your body and put you at risk for health issues, many severe.

Alcoholism can manifest itself in a couple of ways. There are those who tend to go overboard every day and can’t put the brakes on their drinking. Still, there are others who binge drink and then are able to stay sober for a time. Regardless of the addict’s methods, someone is deemed an alcoholic if drinking is a part of their life and they can’t go without one for a long period of time.

Just the facts

According to the National Institute on Alcohol Abuse and Alcoholism, there are nearly 18 million alcoholics in this country. According to the World Health Organization (WHO), globally, 3.3 million deaths occur every year from the harmful use of alcohol.

African Americans report initiation to drinking at an older age compared to other groups. The National Institute on Alcohol Abuse and Alcoholism (NIAAA) states that while rates of alcohol dependence or alcoholism among African Americans are generally lower (8.4 percent) than among Hispanics (9.5 percent) or Caucasians (13.8 percent), African Americans are more likely to have ongoing problems with alcohol dependence once it occurs. The rate of recurrent alcoholism among Blacks is 35.4 percent, NIAAA notes, versus 33 percent among Hispanics and 22.8 percent among whites.

When alcoholics try to stop drinking, they become anxious, irritable, and can’t imagine not consuming alcohol. Alcoholics also have problems concentrating, decision-making, performing their duties at work and functioning in their home. Alcoholics have one all-consuming thing on their minds and that is, the drink.

According to George Koob, M.D., director of the National Institute on Alcohol Abuse and Alcoholism, “A good indicator that something is out of whack is that your personal life is deteriorating because of your drinking. Are people starting to shun you? If you’re feeling generally miserable, that’s a warning sign,” Dr. Koob points out. “You don’t have to hit bottom. You’ll save yourself a lot of damage socially, professionally, and in your own body if you attend to an alcohol problem a lot earlier.”

Symptoms of alcoholism

Some of the most common symptoms of alcohol abuse are:

  • Experiencing temporary blackouts or short-term memory loss
  • Exhibiting signs of irritability and extreme mood swings
  • Making excuses for drinking such as to relax, deal with stress or feel normal
  • Choosing drinking over other responsibilities and obligations
  • Becoming isolated and distant from friends and family members
  • Drinking alone or in secrecy
  • Feeling hungover when not drinking
  • Changing appearance and group of acquaintances you hang out with
  • Dependence on alcohol to function in everyday life

Health consequences of alcoholism

Drinking in excess can set you up for numerous serious health problems but it can ultimately kill you. Alcoholism can result in:

  • Ulcers
  • Diabetes complications
  • Sexual performance issues
  • Bone loss
  • Vision problems
  • Increased cancer risk
  • Suppressed immune function
  • Liver damage

In addition, if you drink and drive, you will not only endanger you life but put others at risk as well. The Centers for Disease Control and Prevention reports that drunk driving accounts for the loss of 28 lives daily in this country.

Alcoholism has also been associated with suicide and homicide.

The denial phase

Denial is one of the main reasons why millions of people do not seek treatment for alcoholism. Some folks will try to rationalize their drinking and try to blame others or circumstances for their excessive behavior. Rather than acknowledge the problems they’ve experienced from alcohol, they become defensive when someone mentions that they’re drinking too much. Alcoholics typically refuse to acknowledge the negative consequences of alcohol, and by doing so they prevent themselves from leading a healthy and satisfying life.

Treatment options for alcoholics

In order to receive treatment for alcoholism, there has to be a desire to get the help needed. Loved ones cannot force someone who drinks excessively to get help, if they’re not willing to put in the work to stop drinking.

Recovery for an alcoholic is a lifetime commitment because it is a daily struggle.

Rehab is an option for many alcoholics on an in-or-outpatient basis. A team of experts in handling the issue will help the sufferer with withdrawal and emotional highs and lows.

An outpatient treatment center will provide assistance on a daily basis while the alcoholic remains at home.

Alcoholics Anonymous (A.A.) is a fellowship of people with drinking issues. The well-established organization offers alcoholics a 12-step program, a group of principles that if put into practice, can help to rid someone of their need to drink. Membership is open to anyone all cross the board.

There are other groups like SMART Recovery and Sober Recovery that do not offer the 12-step program but have self-help strategies in place.

Counseling is another way to help someone with a drinking issue to confront their demons and to get on the right path towards self-healing.

Other strategies that have been applied for alcohol use disorder has been drug therapy. There are three drugs that have received approval to treat alcoholism:

Disulfiram—was the first drug approved to treat the disorder and if you drink while taking it, you will get sick

Acamprosate—eases withdrawal symptoms, it levels the abnormal feelings and provides stability

Naltrexone—when taking this drug, if you drink, you will not experience the feelings of pleasure that come with the alcohol; it also wards off cravings

The drugs Gabapentin and Topiramate—were not originally developed to treat alcoholism but they are now prescribed to help folks avoid drinking, have fewer cravings and drink less

Think you might have a drinking problem? Take the following quiz developed by Alcoholics Anonymous. If you need help, A.A. is just a phone call away to help you put things into perspective. Visit www.aa.org to obtain a number for the nearest A.A. chapter in your area.

Answer YES or NO to the following questions.

  1. Have you ever decided to stop drinking for a week or so, but only lasted for a couple of days?

Most of us in A.A. made all kinds of promises to ourselves and to our families. We could not keep them. Then we came to A.A., A.A. said: “Just try not to drink today.” (If you do not drink today, you cannot get drunk today.)

 Yes   No

  1. Do you wish people would mind their own business about your drinking– stop telling you what to do?

In A.A. we do not tell anyone to do anything. We just talk about our own drinking, the trouble we got into, and how we stopped. We will be glad to help you, if you want us to.

 Yes   No

  1. Have you ever switched from one kind of drink to another in the hope that this would keep you from getting drunk?

We tried all kinds of ways. We made our drinks weak. Or just drank beer. Or we did not drink cocktails. Or only drank on weekends. You name it, we tried it. But if we drank anything with alcohol in it, we usually got drunk eventually.

 Yes   No

  1. Have you had to have an eye-opener upon awakening during the past year?

Do you need a drink to get started, or to stop shaking? This is a pretty sure sign that you are not drinking “socially.”

 Yes   No

  1. Do you envy people who can drink without getting into trouble?

At one time or another, most of us have wondered why we were not like most people, who really can take it or leave it.

 Yes   No

  1. Have you had problems connected with drinking during the past year?

Be honest! Doctors say that if you have a problem with alcohol and keep on drinking, it will get worse — never better. Eventually, you will die, or end up in an institution for the rest of your life. The only hope is to stop drinking.

 Yes   No

  1. Has your drinking caused trouble at home?

Before we came into A.A., most of us said that it was the people or problems at home that made us drink. We could not see that our drinking just made everything worse. It never solved problems anywhere or anytime.

 Yes   No

  1. Do you ever try to get “extra” drinks at a party because you do not get enough?

Most of us used to have a “few” before we started out if we thought it was going to be that kind of party. And if drinks were not served fast enough, we would go some place else to get more.

 Yes   No

  1. Do you tell yourself you can stop drinking any time you want to, even though you keep getting drunk when you don’t mean to?

Many of us kidded ourselves into thinking that we drank because we wanted to. After we came into A.A., we found out that once we started to drink, we couldn’t stop.

 Yes   No

  1. Have you missed days of work or school because of drinking?

Many of us admit now that we “called in sick” lots of times when the truth was that we were hungover or drunk.

 Yes   No

  1. Do you have “blackouts”?

A “blackout” is when we have been drinking hours or days which we cannot remember. When we came to A.A., we found out that this is a pretty sure sign of alcoholic drinking.

 Yes   No

  1. Have you ever felt that your life would be better if you did not drink?

Many of us started to drink because drinking made life seem better, at least for a while. By the time we got into A.A., we felt trapped. We were drinking to live and living to drink. We were sick and tired of being sick and tired.

 Yes   No

Did you answer YES four or more times? If so, you are probably in trouble with alcohol. Why does Alcoholics Anonymous (A.A.) say this? Because thousands of people in A.A. have said so for many years. They found out the truth about themselves — the hard way. But again, only you can decide whether you think A.A. is for you. Try to keep an open mind on the subject. If the answer is YES, A.A. members will be glad to show you how they stopped drinking. Just call. A.A. does not promise to solve your life’s problems. But they can show you how their members are learning to live without drinking “one day at a time.” They stay away from that “first drink.” If there is no first one, there cannot be a tenth one. And when A.A. members got rid of alcohol, they found that life became much more manageable. 

For more information on alcoholism and the elderly visit the National Council on Seniors Drug & Alcohol Rehab: www.rehabnet.com