Tuesday, November 30, 2021

We love…baked macaroni and cheese

Comfort foods soothe the soul and tend to stir up memories of warm and fuzzy times gone by. One dish that most folks love,...

4 Sex myth busters for folks over 50

There are plenty of false beliefs going around about sexuality and aging. Many of them just sound so doom and gloom. Many tend to...

Bon Appétit! Meet food stylist Roscoe Betsill

Over the last nearly 25 years, food stylist extraordinaire, Roscoe Betsill has managed to not only make food look enticing but fresh, even after...

The Reluctant Fashionista’s picks for best walking flats

According to medical experts, women are more likely than men to have painful feet, and wearing high heels could be a factor. As we...

Grown folks biz: Derrick Holmes is a visionary ahead of his time

Derrick Holmes takes being a visionary to another level!  The 54-year-old is a trailblazer and his undaunted spirit led him to become the only...

Do you need a refresher on smartphone etiquette?

People didn’t start using the term smartphone until 1995. Now, these devices have become so ingrained in our lives that it is difficult for...

Afraid of falling?

Loss of balance, it turns out, is not just a problem for the oldest of old.  Instead — like strength, agility and muscle mass...

A chat with Pan-Africanist Professor James Small

Professor James Small is certainly not one to mince words. Best known for serving up controversial outrages, and slices of liberating powers of truth...

Actress Denise Nicholas opens up about her past, present and future

We remember actress Denise Nicholas as the beautiful, refined, and smart school counselor Liz McIntyre on the 60’s/70’s TV hit dramedy, Room 222. We...

We love…poetry by Carolyn Butts

At 44... Shed old, worn wrinkled skin Revealing soft inner soul glow   Life stretches into infinity years dissolve, unearthing the greater truth and power of spiritual awakenings   At 44, I gave birth to a...

8 dangerous signs you’re not drinking enough water

Being thirsty is not the only sign you’re not drinking enough water. As a matter of fact according to medical experts, by the time...

7 Best edge tamers for perfect slick-back

Many of today’s do’s require temple and neck edges that are tamed but trying to lay those coily critters down can be frustrating. Many...

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