Monday, January 25, 2021

We love…creamy grits!

Folks, particularly in the South have had a love affair with grits for eons, as a matter of fact, they are practically weaned on...

We love books… Peggy Cooper Cafritz’s Fired Up! Ready to Go!

Fired Up! Ready to Go! Finding Beauty, Demanding Equity: An African American Life in Art, The Collections of Peggy Cooper Cafritz, (RizzoliElecta) If you want to...

All about flatulence or passing gas

Cedric W., 63, admits he has a problem and it is driving his wife, Angela, 59, crazy! Cedric passes gas and has even made...

Some surprising facts about aging

Aging is a biaaatch but thank God for it!  According to researchers, most people can expect to live into their sixties and beyond. A...

What you need to know about shingles

Nearly 1 out of every three people in the United States will develop shingles, also known as herpes zoster. There are an estimated 1...

What to do about a rotator cuff injury

Dolores Freeman, 60, had unbearable pain in her right shoulder last year that was driving her nuts. “I’d feel pain in my right arm...

We love…poetry by Louise Eagle

The Best Is Yet to Come Show me a rainbow /that blankets the sky Touch me the clouds / as they amble by Cover me with moonbeams...

10 Things adults should never do in love relationships

As grown folks, there are certain life lessons we should have learned by now especially when it comes to relationships. True, relationships do come...

Do you suffer from pica?

Lee Tarver, 60, suffers from pica, an eating disorder that many may deem bizarre. The Columbus, Georgia administrative assistant has to get her daily...

8 Fatty foods that are actually healthy for you

Physicians have warned us time and time again to steer clear of fatty foods because of the serious health consequences particularly as you age....

Smart money moves to make towards retirement

After the age of 50, you are closer to retirement than ever before so getting serious about securing your financial future should be at...

We love…poetry by BernNadette Stanis

THE OCEAN DEEP He has a love in his mysterious heart. He has a vision only God can spark. He has artistry flowing To give as his prize. But he...

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