Tuesday, June 25, 2019

WTH! Cursing is good for you?

There are some folks who dare not utter an off-color word. On the flip side, there are those who take every chance possible to...

BernNadette Stanis chats about her journey to now

The first Black female character to play a teenager in a Black family on national television was the talented BernNadette Stanis. She portrayed the...

Driving drowsy can kill

Drowsy driving is a major problem in the United States and the risks, and tragedies associated with it are frightening. This usually happens when...

We love… peach cobbler!

Peach cobbler was never meant to look appetizing. It was a makeshift dessert that originated in Europe in the 1800’s that somehow found its...

Afraid of coming out of the closet?

I have been gay for as long as I can remember.  Sadly, I have chosen to, however, live a life that pleases others. As...

Car air fresheners can make you sick

Many car owners purchase air freshening products with scents that run the gamut from flowers, to powder, to lavender, in an effort to make...

We love…Nuts!

Nuts have gotten a bad rep over the years. One meta-analysis of 33 studies found that nuts should not be blamed for excessive weight...

Legendary fashion guru Audrey Smaltz talks shop

In a pretend world run by pretend people, Audrey Smaltz is as real as they come. She is a fashion force to be reckoned...

We love…Poetry

Resiliency I whisper the words of African proverbs for the courage to emerge from the shadows of No Man’s Land rising above the residue of innocent blood slaughtered where privilege meets supremacy and depression...

Take a healthier look at soul food

Soul Food is treasured, soul-satisfying, and an integral part of African-American culture. These are the foods that make us salivate--fried fish, yams, ham hocks,...

Should you take a daily nap?

Russell Wilson, 55, looks forward to coming home for lunch from work every day to take a 20-minute nap. The New York City executive...

Sizzling nail polish colors for spring/summer

Spring is just peeking around the corner and summer will be here before you know it. When it starts to get warm outside, hands...

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