Want keys to a powerful prayer life?

Prayer is powerful. It is an essential part of every world religion, including Christianity. Prayer is an act of worship that glorifies our creator...

What is sarcoidosis?

Sarcoidosis sounds like a scary word that you don’t hear too often. It is a condition that affects as many as a million people...

Did someone break your heart? You can fix it and here’s how…

When a love relationship ends, it can feel as if the world has come to a complete stop. You can't eat, sleep, socializing is...

6 Calorie bombs to avoid when dining out

There’s nothing better than a night on the town. But when you’re trying to lose weight or maintain a healthy lifestyle, restaurant menus aren’t...

I wanted to do life with friends but…

There’s Oprah and Gayle, Berry and Smokey, Tisha and Tichina--all besties whose friendship bonds have cemented over the years. Do you remember your first...

16 things you probably didn’t know about Dr. Martin Luther King, Jr.

Although most widely known for his leading role in the African American civil rights movement, Dr. Martin Luther King, Jr. was a tireless advocate...

Get your sex life going again!

Sexual problems can creep up as you age. Sure, you can resort to meds or therapists, but you might be able to take care...

Hot sauce has so many health benefits

We love hot sauce, and many of us can’t live without it! We add a few dashes to our meats, veggies, eggs and everything...

Bless your neck with cozy scarves this winter

Brrr! Baby, the hawk is out and in full effect! When the cold wind is whipping, a good scarf wrapped around the neck is...

Yea mon! We love Jamaican jerk chicken!

Ring in the New Year with some Caribbean good eats with this grilled jerk chicken recipe that is yumminess through and through. Grilled chicken...

Poetry: We love Martin Luther King, Jr. by Definition by Layding Lumumba Kaliba

Martin King, Jr. by Definition   That was no dream you lived Martin A dream is the thought of a person in sleep To dream is to think idly,...

Sweet Honey in the Rock discuss their 50-year musical journey

Real talk…. What is there to say about a group of extraordinary, evolutionary, and astounding women whose captivating and energetic performances can’t be compared?...