father

Stop blaming fatherlessness for the destruction of our community!

I am so tired of people – and by people, I mean Black conservatives, white conservatives, well-meaning white liberals, “concerned” Black men, and anyone...

Someone you love had a stroke? How you can help

The word stroke is an all too familiar and scary medical term that has touched the lives of many in this country. Nearly 800,000...

The 8 danger signs of not drinking enough water

Thirst is not the only sign you’re not drinking enough water. As a matter of fact, according to medical experts, by the time you...

Don’t ignore your mental health and well-being!

At least one in four older adults experiences some mental disorder that often goes unrecognized. Depression is the most common mental health problem in...

Bring on your sexy!

Is your relationship getting a little stale? Well, it’s time to bring on your sexy! The unexpected can be amazing. Who says you can’t...

History lesson 101: What is the Door of No Return?

As African Americans celebrate Juneteenth to commemorate the end of slavery and honor their resilience and achievements, the Door of No Return, on the...

Thinning hair due to menopause? These tips can help

Women spend up to 40% of their life in menopause and, by 2025, 1.1 billion women worldwide will be going through this transition. Menopause...

It’s a DanceAfrica festival celebration 50BOLD style!

Remember, back-in-the-day, when we loved claiming our roots and dressing in our African-inspired finest? Every year, DanceAfrica takes place on Memorial Day weekend in...

Understanding the historical meaning of Juneteenth

Juneteenth became a federal holiday two years ago across these shores. But there are many of us who still haven't a clue about the...

Yummy summer salads

It’s summertime and the eating is light! Besides, who wants to slave over a hot stove or oven when the temps outside are high? Not you! Easy, breezy...

Poetry: We love Survival Poem by Sydnade Jackson

Survival Poem Survival consists of smiling endlessly Throughout the channels of pure love Melting the flames, inwardly, from the mighty eclipse of the sun Beginning a new life just...