Sunday, August 18, 2019

Crying lowers blood pressure and other good stuff!

If you think crying is a sign of weakness, then you are dead wrong! Crying is not only a cathartic means of letting go...

Swing into spring: 5 ideas for updating your space

While spring naturally means it's time for a refresh for many homeowners, it doesn't mean you're limited only to a cleaning party. Take advantage...

We love…poetry by Quincy Troupe

A Singer’s Siren Calling in Marcus Garvey Park; August 24th 2013...For Cecile McLorin Salvant   her voice reminds of a great dancer’s supple body the way it...

We love wigs, wigs, wigs!

Who is not sporting a wig these days? Everyone is on a mission to seek serious transformation, and a wig will do the trick. Long,...

Is your spouse going through a midlife crisis?

Devon Johnson, 52, has an enviable life; he is educated, gainfully employed as an architect, married for 22 years to a wonderful lady and...

Are you driving while medicated?

Linda Jenkins, 58, was prescribed a calcium channel blocker for her hypertension. Like so many consumers who are on medications, she neglected to speak...

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